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Biotin is a primary component of vitamin B which is water-soluble and is easily absorbed in to the body from the food we eat. An individual produces biotin naturally and is certainly used for several different things in the body such as strengthening the bones, muscles and tissues. Biotin is basically needed in the body and is harmonized by the useful bacteria.In most cases, the assimilation of biotin in the body is disrupted if the food being taken is rich in protein. Food containing abundant in protein can affect the absorption because protein rapidly binds with biotin and is not available for the body needs. If this occurs, biotin deficiency will...
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