start before you even begin your day. If you're feeling worn out before you even start, perhaps it's time to step away from the rigors of daily life and treat yourself to a
day of rest and relaxation. Our bodies need rest and relaxation in order to recuperate, heal, and renew. A great way to give your body a chance to renew is spending the day at a day spa. Day spas specialize in cleansing, treating, and healing the body.
Day spas specialize in several treatments that focus on renewing your body's energy. Most day spas feature massage of all types, including Swedish, deep tissue, and more.
Manicures and pedicures are common as well as sauna treatments and hot wraps. Another common spa treatment is a facial. There are several different types of facials, each
with a different purpose. Talk to the experts at your favorite local day spa to see what types of facials they offer. Traditional facials are designed to cleanse, steam,
and massage the pores and skin of the face. There may also be special types of facials like hypoallergenic or alpha hydroxy acid. If you have problems with acne you can
choose a facial designed to treat and clean the problems associated with acne. This type of facial may be applied in a series of treatments. Whatever your need, there is a
facial available to help you feel relaxed and whole.
